I am bothered by something my teacher said to me 12 years ago. I have not seen her in 12 years. Should I let her ruin my life?"
Should I Let Something My Teacher Said 12 Years Ago Still Bother Me?
If the recollection still feels too much to handle, think about speaking with a therapist or a trusted friend. Processing and letting go of the residual hurt can occasionally be aided by talking about your experience and obtaining an objective viewpoint. As you process your emotions, they might provide you with support and validation.
Finally, keep your attention on the here and now. Though they shaped who we are, our history need not determine who we will be in the future. Make new resolutions, follow your passions, and be in the company of uplifting people. Every day is a fresh chance to define who you are, independent of other people's judgmental remarks.
In conclusion, even if it makes sense that something a teacher said to you years ago is bothering you, it's important to keep in mind that you may decide how big of an influence it has on your life. You are defined by the multitude of experiences and decisions that comprise your life, not by a single statement or instance. Decide to accept the person you've become and let go of the past. You ought to lead a life free from the lingering effects of previous setbacks.
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